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Mildred Sam OtuhMildred Sam Otuh
/Strong and Lean

W4 D4 Upper Body

5.0|45 min|2 comments
Increase your weight at the 3rd round. Make sure to have good control of the weights, while keeping in good form. If unable to, regress back to previous weight


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M
Maddie 2y ago
Seeeeaux good :)!
M
Mbali 2y ago
I enjoy every single workout.Girl big ups ❤️🔥🔥🔥🔥

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