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Mildred Sam OtuhMildred Sam Otuh
/Strong and Lean

W4 D3 Lower Body

5.0|60 min|1 comment
Increase your weight at the 3rd round. Make sure to have good control of the weights, while keeping in good form. If unable to, regress back to previous weight


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Maddie 2y ago
So. Much. Sweat. Loved it!!

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