Mildred Sam Otuh
Mildred Sam Otuh
/
Strong and Lean
W4 D3 Lower Body
5.0
|
60 min
|
1 comment
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Increase your weight at the 3rd round. Make sure to have good control of the weights, while keeping in good form. If unable to, regress back to previous weight
Community
M
Maddie • 2y ago
So. Much. Sweat. Loved it!!
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