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Mildred Sam OtuhMildred Sam Otuh
/Strong and Lean

W3 D4 Upper Body

4.9|45 min|3 comments
Upper body circuit Make sure to properly warmup and cooldown before and after your workout... more


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Mumu 2y ago
Biceps on fire 🥵🔥
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Maddie 2y ago
The amount of embarrassment my 5’2” self felt walking up to the pull-up bar 😂
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Jules 2y ago
It was GREAT! My most favorite thing is not having to think about my workouts! You already have them planned! I feel like I can finally get the most out of my home gym with your designed workouts!! Thank you!!

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