Winter Bulking Program

Winter Bulking - Lean Bulk Program

Build Muscle and Stay Lean Naturally.

Winter is upon us. The gym is quiet and cold. It's time to grab the hoodie and go to work. The summer body is forged in the cold nights of winter. If you're looking to get bigger naturally the Winter Bulking Program is the perfect program... Read more

12 weeks program 6 days/week 60-90 mins
12 weeks program 6 days/week 60-90 mins
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About the program

The Winter Bulking - Lean Bulk Program is designed for men who are looking to build muscle while maintaining a lean, fitness model, physique. Workouts will be high-volume with each muscle group trained 2x per week! This is a great training frequency for the natural athlete who is looking to develop an aesthetic physi... Read more


    Ab Workout A
    Ab Workout A
    Gym, Bodybuilding, Beginner, Abs & Core

    Glowing 5-Star Reviews from Satisfied Customers

    Love this app!!! Every workout is challenging and I've had amazing results.
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Clear, strightforward, focused workouts that are enjoyable and effective.

    App features

    Set workout reminders to stay on track!
    Video Workouts
    Easy-to-follow videos for every workout in the program.
    Lifetime Access
    Once you purchase, you own the program forever!
    Complete at least one workout every week to get a streak!
    Save your favorite workouts with the click of a button.
    Stream Anywhere
    Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
    Set workout reminders to stay on track!

    About Mike Woodings

    Fitness Model & YouTuber

    Hey, my name’s Mike! I’m originally from Boise, Idaho in the United States but now I live in the Republic of Georgia! 🇬🇪 I started getting getting serious about fitness in college and eventually become a personal trainer. I competed as a fitness model in the WBFF and had a couple of top 3 placings. In 2021 I decided ... Read more

    Get support & accountability from our amazing community

    Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: Mike will be right there to cheer on you.

    Bonus material

    Winter Bulking

    Frequently asked questions

    What makes Playbook different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
    I'm a beginner, is Playbook for me?
    No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
    Do I need to purchase equipment?
    It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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