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Mike OverMike Over
/28 Day Sexy Slim ⬇️

Week Two Day One Upper Body

4.9|45Β min|1 comment
Part One is four rounds of Rep based work. Part Two is ALL done with bands to ignite tension! Part three is a tabatta descending ladder. Go crush it!πŸ’ͺ🏾πŸ”₯


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M
Marlana β€’ 5y ago
I enjoyed this workout. The bands added a nice variation.

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