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Mike OverMike Over

DB Complex Day

5.0|35 min
🤜I have a GREAT one for you that starts with 5 reps of each and works your way up to 8 reps on round four!(5,6,7,8) 👍🏽If you are feeling ballsy, you can top your set of 8 by nailing two rounds and ending on 5 total in und... more

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