Mike Over
Mike Over
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DB Complex Day
5.0
|
35 min
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🤜I have a GREAT one for you that starts with 5 reps of each and works your way up to 8 reps on round four!(5,6,7,8) 👍🏽If you are feeling ballsy, you can top your set of 8 by nailing two rounds and ending on 5 total in und
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