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Mike OverMike Over

Asymmetric Db blast

5.0|35 min
🥇Give it a go and make sure you take the full 1:00 rest!😅 and hit 4-6 rounds for a quick, effective and then “on with your day” type of workout! 1. DB Hinge to Row(2), Clean to Reverse Lunge(r), Clean to Reverse Lunge(l) ... more

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