Mike McDonald
Mike McDonald
/
Sandbag Workouts
Sandbag Upper Body
5.0
|
45 min
|
1 comment
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HIIT
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Upper Body
Athletic Performance
Functional
Military
-Sandbag Sumo High Pull -Sandbag Shoulder Taps -Sandbag Rotational Overhead Press -Sandbag Power Cleans -Sandbag Bent Over Row -Sandbag Alternating Shoulder Cleans -Sandbag Curls
Community
J
Jeff • 1mo ago
Very deceiving workout. Was not expecting it to be this difficult. I loved it!
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Mike McDonald
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