Mike McDonald
Mike McDonald
/
Sandbag Workouts
Sandbag Core
5.0
|
30 min
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HIIT
Strength
Abs & Core
Athletic Performance
Functional
Military
-Sandbag Sit Ups -Sandbag Pushup + Slide Through -Sandbag Marches -Sandbag Lunge w/ Twist -Sandbag Flutter Kicks -Sandbag Dead Bugs
More workouts from
Mike McDonald
Sandbag A
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Sandbag C
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Sandbag D
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Sandbag Lower Body
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Sandbag Upper Body
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