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Mike McDonaldMike McDonald
/Kettlebell Workouts

Kettlebell Foundations

5.0|45 min|1 comment
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Keep this as a foundational workout for building strength and power. You only need a single kettlebell but can also be performed with a double kettlebells or even dumbbells. Enjoy! -Deadlift -Swing... more


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T
Tony 1y ago
Those kettlebell snatches are freaking killer. Great workout

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