profile picture
Mike McDonaldMike McDonald
/Sandbag Workouts

Sandbag Workouts

with Mike McDonald

The sandbag is one of the most truly functional pieces of equipment out there. Nothing else mimics real life movement and lifting as does the awkward, shifting sand (or gravel) in the sandbag. Workouts such as this will leave... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (7)

0/5
0
45 min
0/5
0
45 min
0/5
0
40 min
/5
0
45 min
+2 sessions more

Details

Category
HIIT, Cardio, Functional
Level
Intermediate
Equipment
Sandbag
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!