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Mike McDonaldMike McDonald
/Sandbag Workouts

Sandbag Workouts

with Mike McDonald

The sandbag is one of the most truly functional pieces of equipment out there. Nothing else mimics real life movement and lifting as does the awkward, shifting sand (or gravel) in the sandbag. Workouts such as this will leave... more

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Sessions (7)

0/5
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45 min
0/5
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45 min
0/5
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40 min
0/5
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45 min
+2 sessions more

Details

Category
HIIT, Cardio, Functional
Level
Intermediate
Equipment
Sandbag
Location
Home
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