-comp.png)
Kettlebell Workouts
with Mike McDonald
Simple, effective, and extremely versatile, kettlebells provide the home gym with limitless workout potential that will improve your strength, balance, coordination, and even cardiovascular health.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (6)
5/5
1
45 min
5/5
1
45 min
5/5
2
45 min
5/5
1
45 min
4/5
0
30 min
+1 sessions more
Details
Category
HIIT, Kettlebell, Functional
Level
Intermediate
Equipment
Kettlebell
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
T
Tony • 1y ago
Still t try ing to perfect my KB clean form….great workout
T
Tony • 1y ago
Those kettlebell snatches are freaking killer. Great workout
B
Blake • 1y ago
Enjoyed it
D
Derek • 1y ago
Great burn!
A
Ashanti • 1y ago
Tuff, but happy I finished !