Mike Counihan
Mike Counihan
/
TIME TO GROW!!!
Chest
5.0
|
60 min
|
13 comments
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Gym
Strength
Upper Body
Chest
Bodybuilding
Warm up good! The sets listed are working sets. Push yourself and rest-pause when necessary. Use a spotter for the benching when needed.
Community
T
Tracie • 5mo ago
🔥🔥🔥
B
Brass • 1y ago
Awesome!!!
H
Hollie • 1y ago
Awesome pump!
V
Vignesh • 2y ago
I Can’t feel my chest 🤣🤣🤣
A
Andy • 2y ago
Nice and simple but effective
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