Name: Playbook - Mike Anderson Fit - Booty Body Weight Workout
Uploaded: 2022-08-22T17:01:52.615Z
Duration: 25 min
Description: Booty Body Weight Workout

Minimize upper body movement to engage glutes better.

Glute Rainbow

Isolate upper body movement for better glute engagement.

Lateral Glute Blaster

Glute Kickbacks

Pulse Squat

Single Leg Lunge

Booty Body Weight Workout

DB Booty Workout

Booty Workout Bodyweight

Booty Workout using Band

BOOTY WOKOUT DUMBELLS

BOOTY WORKOUT BW

Not gonna lie, this was tough… my legs are Jelly! 🥮

coco

Booty & Legs Bodyweight Workout

Thoroughly enjoyed this workout! This workout pushed me to my limits without overexerting myself & I felt like I was in a fitness class! I absolutely love that I can easily do this at home around my busy work and life schedule! No more excuses  to not work out! Thank you! I’m looking forwards to seeing my progress after the two weeks is over! 💪🏽💪🏽

Booty Body Weight Workout

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