Stretch & Mobility
with Mike Anderson Fit
The stretching and mobility workouts are designed for you to move without pain or discomfort in free range of motion through your joints.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
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15 min
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15 min
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15 min
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15 min
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15 min
+2 sessions more
Details
Category
Mobility, Full Body
Level
All Levels
Location
Home
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