profile picture
Mikayla HefleyMikayla Hefley
/8 Week Summer Prep

8 Week Summer Prep

Weight Loss with Mikayla Hefley
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (41)

5/5
2
60 min
5/5
3
60 min
5/5
3
60 min
5/5
1
45 min
5/5
1
60 min
+36 sessions more

Details

Category
Duration
8 weeks, 5 days/week, 45-60 min
Level
All Levels
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

L
Lindsey 2mo ago
No more messing around. I pushed harder today! 🎉
A
Amber 2mo ago
Great work out
M
Miranda 2mo ago
A day behind because of terrible allergies, but felt good to get it done!
M
Miranda 2mo ago
Good workout to end the day! Finished my cool down outside!
N
Natosha 2mo ago
Fantastic start to week 2.
M
Miranda 2mo ago
Really pushed myself today! It felt so good!