HIIT Lower Body Workout w/ Kettlebell and Circle Band
5.0|50 min
Unlock this workout and 50,000 more
Home
Cardio
HIIT
Strength
Glutes
Lower Body
Legs
All Levels
This is a HIIT Lower body workout that contains intervals of strength training and cardio. You will need a 25-30lb kettlebell and hard circle band found here https://a.co/d/1g9CbkL.