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MJO FitnessMJO Fitness
/Cardio Workouts

Cardio Workouts

with MJO Fitness

This collections focuses on cardio workouts. Some workouts use a tread and others use body weight and circle bands.

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (3)

/5
0
40 min

Details

Category
Cardio, Full Body
Level
All Levels
Equipment
Treadmill, circle bands
Location
Gym
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