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Michelle WoolfolkMichelle Woolfolk
/Tone it up

Tone it up

with Michelle Woolfolk

This is a 4 week challenge to help you lean out for Summer. Dedicated Full Body workouts in addition to Leg, Upper Body & Glute days. ... more

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Sessions (20)

4.5/5
2
40 min
4.88/5
0
40 min
+15 sessions more

Frequently Asked Questions

What are the goals of the program?
To help you get toned and build lean muscle mass.
How to schedule the program into a week?
5 days a week with 2 rest days.
Who are these workouts for (skill-level)?
This challenge is designed for all levels beginner, intermediate and advanced athlete.

Frequently Asked Questions

What are the goals of the program?
To help you get toned and build lean muscle mass.
How to schedule the program into a week?
5 days a week with 2 rest days.
Who are these workouts for (skill-level)?
This challenge is designed for all levels beginner, intermediate and advanced athlete.
Features that support your success
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Chat
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Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

Y
Yvette 2y ago
Twas great! Thanks!
R
Ronita 3y ago
good!
K
Kathleen 3y ago
Awesome! Thank you!
J
Jean 3y ago
Killer work out coach 💪🏼
J
Jean 3y ago
Awesome work out
J
Jean 3y ago
Killer! But getting stronger everyday 💪🏼