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Michelle SiegelMichelle Siegel
/Core Shred

Day 6: Bodyweight Core Progressions

5.0|5Β min
Awesome moves with 3 variations for each exercise 🌸 Pick the version that you like best and show me how you are doing πŸ™. Tag me on IG @thesweatboxinc and let me see your progress πŸ’•...Β more

More workouts from Michelle Siegel

Day 1: Core Basics