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Michelle SiegelMichelle Siegel
/Core Shred

Day 3: TRX Planking 1.0

5.0|5Β min
πŸ€“ Some foundational movements you want to master before getting fancy with the TRX If you don’t have a TRX, you can always use 2 resistance bands attached to an anchor point above or a swing at the park πŸ˜ƒ...Β more

More workouts from Michelle Siegel

Day 1: Core Basics