1st Trimester Prenatal
Toning with Michelle Schwartz
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (42)
+37 sessions more
Details
Category
HIIT, Functional, Prenatal
Duration
8 weeks,
Level
Beginner
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
S
Shaunn • 3h ago
First day and loved it!
J
Josephine • 2mo ago
Nice morning burn 🔥
N
Natasha • 2mo ago
Exactly what I needed! I normally have so much energy for workouts but lately that just hasn’t been the case. This was the perfect way to feel like I pushed myself just enough but still within reasonable limits. Added an extra round since energy levels called for it and felt so nice to feel the blood pumping through the body.
A
Ashley • 2mo ago
Loved this full body workout so much!
M
Meghan • 2mo ago
Such a great way to get back into the swing of things. I love the instructional part of the first video and really love the video of each exercise but to be able to go at my own pace. Excited to dig into the rest of this program!
K
Keri • 4mo ago
Excited I have found a safe program to follow throughout my 1st pregnancy!