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Michelle KhareMichelle Khare
/Push-Up Program

W5/D5 Push Up Challenge: Upper Body, Core & Cardio

5.0|45 min|7 comments
FRIDAY: Today is the final day of the challenge. Today you will attempt 50 push-ups, regardless of how long it takes, wherever you are in the world, 50 push-ups within 24 hours is the goal! ... more


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Drew 10mo ago
Man… it’s kind of like the end of a really good book. Sad that it’s over, but it was so good! I could go through it again and see even more progress, I know. It’s been amazing, and I loved every painfully awesome second of it!
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Jordyn 1y ago
I cannot believe I achieved 50 push-ups in 2 hours!! This program helped me out so much, not only physically but mentally! In the beginning I could barely even do 5 regular pushups, and I just did 50!! Congrats to everyone who finished!! We did it 👏🏻👏🏻❤️
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Xiomara 1y ago
I forgot to mark this workout complete last week but so happy to have wrapped it up 😍💪 I feel so much stronger than 5 weeks ago!
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Alejandro 1y ago
I really loved this final workout! It made me feel so strong and full of energy. For many years I've workout but never by following a program and to be honest the way Michelle made these sessions is amazing. Thanks a lot Michelle!
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Mia 1y ago
Awesome 5 weeks. So proud of how far I’ve come. excited to keep working, getting stronger, and improving myself ❤️

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