W5/D5 Upper Body, Core & Cardio

Name: Playbook - Michelle Khare - W5/D5 Upper Body, Core & Cardio
Uploaded: 2023-02-22T23:59:08.368Z
Duration: 45 min
Description: W5/D5 Upper Body, Core & Cardio

5.0|45 min|6 comments

Unlock this workout and 50,000 more

FRIDAY: Today is the final day of the challenge. Today you will attempt 50 push-ups, regardless of how long it takes, wherever you are in the world, 50 push-ups within 24 hours is the goal! ... more

Community

Jordyn • 1mo ago

I cannot believe I achieved 50 push-ups in 2 hours!! This program helped me out so much, not only physically but mentally! In the beginning I could barely even do 5 regular pushups, and I just did 50!! Congrats to everyone who finished!! We did it 👏🏻👏🏻❤️

Xiomara • 1mo ago

I forgot to mark this workout complete last week but so happy to have wrapped it up 😍💪 I feel so much stronger than 5 weeks ago!

Alejandro • 2mo ago

I really loved this final workout! It made me feel so strong and full of energy. For many years I've workout but never by following a program and to be honest the way Michelle made these sessions is amazing. Thanks a lot Michelle!

Mia • 2mo ago

Awesome 5 weeks. So proud of how far I’ve come. excited to keep working, getting stronger, and improving myself ❤️

Silence • 2mo ago

WHAT A JOURNEY!!! I did it, 5 sets of 10 push-ups with 10 seconds of rest in between! It wasn’t easy after the workout to do those 50, but I’ve never felt so amazing! My new goal is 100 in a day! And this was an incredible milestone! Thanks Michelle!