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Michelle KhareMichelle Khare
/Push-Up Program

W5/D3 Deep Stretching

5.0|15ย min|6 comments
WEDNESDAY: Deep Stretching


Jordyn โ€ข 1mo ago
My legs feel so great after those stretches, time for lower day ๐Ÿ‘๐Ÿป
Xiomara โ€ข 2mo ago
Great stretch ๐Ÿ‘Œ there's only one movement that says 45 reps instead of 45 seconds that might be a bug so you don't have the timer for it. Other than that, I feel much more loose now ๐Ÿ™†โ€โ™€๏ธ
Klaira โ€ข 2mo ago
Since i missed the stretching yesterday it was nice to stretch today after the lower body cardio workout !
Sarah โ€ข 2mo ago
A much needed deep stretch :) it is such a nice time to relax, feel all the muscles in my body and recover from yesterdayโ€™s work out ๐ŸŒฑ
Silence โ€ข 2mo ago
Wednesday stretch day is a new contender for the joy of the weekend! And every stretch is getting easier and easier โœจ

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