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Michelle KhareMichelle Khare
/Push-Up Program

W5/D2 Lower Body, Core & Cardio

5.0|45 min|6 comments
TUESDAY: Lower Body Warm Up ... more


Jordyn 1mo ago
Starting this program, I had to do modified burpees because I couldn’t even do 1 regular push-up! I can’t believe I just did 4 rounds of burpees all with regular push-ups! The progress is insane! 👏🏻🔥
Xiomara 2mo ago
So happy to be done with day 2 finally! I had some bumps on the way and day 2 is specially hard for me but I made it 💪
Sarah 2mo ago
Tuesdays are always very challenging for me! But is sooo worth it! 🔥🔥
Alejandro 2mo ago
I really loved this workout, make me feel amazing!!
Silence 2mo ago
Now this was a phenomenal workout! I really had to push myself at the end for the cardio, and seeing those 40 second timers was terrifying, but I feel incredible after finishing 💪🏻

More workouts from Michelle Khare

Push Up Challenge Intro