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Michelle KhareMichelle Khare
/Push-Up Program

W4/D5 Upper Body, Core & Cardio

5.0|45 min|5 comments
FRIDAY: Upper Body Warm Up ... more


Community

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Xiomara • 2mo ago
Week 4 finally done! Not much to day this time, just super excited to start the last week of the challenge 💪
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Silence • 2mo ago
Doing a night time workout is a whole different experience, but this was so gratifying! And that wraps up week 4!!
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Alejandro • 2mo ago
I love this workout! Definitely feeling stronger and full of energy. I'm so happy to have finished week 4!
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Jordyn • 2mo ago
Finished off this week at the gym again! I am feeling so strong and ready for week 5!! 🔥
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Klaira • 2mo ago
This week was a turning point for me. Did a workout with a friend where we did push-ups and i did 17 without stopping! I was surprised at myself. today was a nice arm and core workout to end week 4 🥳

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