I love stretch days and am so happy they are on Wednesdays! I will definitely carry that throughout my fitness journey!
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David • 2y ago
Getting back on the wagon and got good work in with this! I always feel proud after a workout from here. 🙂
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Isabella • 2y ago
Just what I needed after a hard workout yesterday. Thanks Michelle!!
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Adrienne • 2y ago
Feeling refreshed after a long sedentary day of deskwork.
Time- 28:29
Max HR- 128 BPM
Avg HR- 106 BPM
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Nele • 2y ago
The stretch and relax wasn’t for long. You have me fooled every time with this theme. Me thinking, hardly any exercise, this building up to quite a workout! 🤪 Love how my abs are all fired up at the end of this one!
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