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Michelle KhareMichelle Khare
/Push-Up Program

W4/D2 Lower Body, Core & Cardio

5.0|45 min|6 comments
TUESDAY: Lower Body Warm Up ... more


Xiomara 2mo ago
This workout was super challenging. I felt a bit frustrated because I had to modify burpees and jumping lunges but I'm happy I pushed through 💪 day 3 let's go!!
Sarah 2mo ago
I’ve been a little behind with the challenge, but Tuesdays work outs are always so satisfying to complete! Can’t wait to catch up🔥🔥
Alejandro 2mo ago
My body was low of energy today and honestly I was thinking to not workout, but my mind keep telling me to do it, no matter what, I needed to continue on this journey.
Silence 2mo ago
The motivation from my music was definitely needed to complete this workout because it took a lot out of me 😅 100% a burner and 100% worth the work to finish it!
Jordyn 2mo ago
The HIIT circuits get me every week on day 2 haha, but the burn is a good thing! 🔥👏🏻

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Push Up Challenge Intro