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Michelle KhareMichelle Khare
/Push-Up Program

W2/D5 Upper Body, Core & Cardio

5.0|45 min|8 comments
FRIDAY: Upper Body Warm Up ... more


Chloe 1mo ago
Woah, those flutter kicks are a lot harder than they look!! Especially when you're in the moment, and already in pain from the previous move, my core is usually on fire when doing those. Nevertheless, I had a blast working out today! I asually added a couple of pull-ups here and there, too, as an extra customized move, lol! Can't lose any progress from the pull-up program, haha!
Xiomara 2mo ago
Yay! I finally finished week 2 (I almost frozen on my walk but I did it) 🤸‍♀️ Ready for week 3!!
Jonathan 2mo ago
Week 2 complete pumped up for part 3 stretched out and ready to go!!!
Alejandro 2mo ago
Amazing workout to finish week 2! My body definitely is getting stronger as well as my mind. Let's go!
Jordyn 2mo ago
Week 2!! I feel so much stronger it’s insane! Using 15lb dumbbells for the majority of my exercises this week just blows my mind! Let’s keep it going!! 👏🏻👏🏻

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