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Michelle KhareMichelle Khare
/Push-Up Program

W2/D1 Upper Body, Core & Cardio

5.0|45 min|10 comments
MONDAY: Upper Body Warm Up ... more


Hannah 2mo ago
Modifying less and doing more and feeling ready to kick ass!
Xiomara 3mo ago
Starting week 2 and already feeling a bit of improvements on my push ups. Still struggling with making them without getting on my knees but working on it. 💪
Alejandro 3mo ago
I feel stronger than in first week. Ready to finish this week with all the attitude!
Jordyn 3mo ago
Today I was able to double my knee push-ups from last week from 12 to 24! This time around for the challenge I am really concentrating on my diet more, and it is definitely showing! I was amazed just reaching 20 👏🏻👏🏻 Let’s keep going ya’ll!
Jonathan 3mo ago
I feel so accomplished and my arms and core feel the burn. I still continued after the power went out I’m sure the neighbors were freaked out about the continuous walking around from above in the dark lol

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Push Up Challenge Intro