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Michelle KhareMichelle Khare
/Beginner Bootcamp

W2/D1 Beginner Bootcamp - Upper Body

4.9|25 min|14 comments
WEEK 2! This workout will take you through a variety of body weight exercises to awaken the upper body and core! We are building upon week 1!


Community

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Carrie 4d ago
Amazing workout every time!!!
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Himara 2mo ago
Great!
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Janina 2mo ago
Feeling so good after each workout. Thank you so much, Michelle. ♥️ I had a bit of a post-natal depression but your YouTube videos helped me to get motivated again. My goal is to be strong again - physically and mentally and I feel like this might be a good start. 🙏🏻
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Adrienne 8mo ago
The wrist exercises are pretty intense, but otherwise a pretty accessible workout. Suggestions for others- modify push-ups to wall push-ups and do squats/pulses instead of the burpees. Time- 35:35 Max HR- 140 BPM Avg HR- 103 BPM
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Jordyn 9mo ago
With a 2 day break, I’m back to it! 👏🏻🔥

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