profile picture
Michelle KhareMichelle Khare
/Run A 10K

W1/D5 Active Recovery

5.0|45 min|20 comments
Dead Bugs Bird Dog Butterfly Stretch... more


Community

A
Alissa 2mo ago
this was a much needed recovery session. i had to substitute a couple of the stretches out for different ones because they weren't stretching me enough. it was overall great!
C
Cristina 2mo ago
I needed this recovery so bad😭
J
Jaime 2mo ago
This was a great opportunity to refocus and reset! Loved getting to do something a bit more laid back that still got my body moving.
C
Camille 2mo ago
That was a muuuuuccch needed stretch!!!
X
Xiomara 2mo ago
Stretching feels soo cool! ❤️ Hoping my butterfly also improves as I stretch more often.

More workouts from Michelle Khare