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Michelle KhareMichelle Khare
/Boxing Program

W1/D3 Boxing - Conditioning

5.0|45 min|4 comments
Warmup x4 - Squats 30 seconds - Quick feet in and out 30 seconds... more


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Jessy 1mo ago
This was amazing I just got to work on push ups
J
JJ 9mo ago
ogmygod jm so sweaty ughfbdksk
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McKenna 10mo ago
This was surprisingly tiring for me! Was really focusing on strength training for ~2 months and this made me notice all of the cardio endurance I lost!
A
Anna 10mo ago
Modified burpees? Please 🙏 Awesome as always.

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