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Michelle KhareMichelle Khare
/OLD New Years Challeng

W1/D3 Bodyweight - Stretch + Rest

4.8|30 min|11 comments
Warm-Up - Penguins... more


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Jordyn 2y ago
I absolutely love stretch and recovery days combined with core on Wednesdays! It helps me get through the week of workouts that much better! 🥰
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Aamaia 2y ago
i’ve always been a “big” girl so to finally have a workout that i can complete makes me so proud of myself. thank you michelle!!!
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David 2y ago
Another great workout! The stretches felt amazing! I’m so happy I started this! ☺️
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Chris 2y ago
Glad this was an “easier” day haha. I wouldn’t be able to get through a third workout day haha.
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Marlena 2y ago
Very nice stretching and core exercises - even a very tired person, like me, could do it with ease and feel great afterwards 👍🏼👍🏼