Circuit: As many rounds as possible in 30 minutes
- T Push-Ups
- Renegade Rows ...more
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Drew • 1mo ago
Short, sweet, and to the point. I’m very satisfied with this workout!
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Jenna💕 • 8mo ago
awesome! i think you should get some more ab workouts that would be amazing
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Vince • 2y ago
4 sets! I managed to do 2 sets of T Pushups without going on my knees too!💪
I wish there was a warmup and cooldown for these. This format of working out has turned my arms into noodles. Thank you voice-to-text technology for coming in clutch.
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Taylor • 2y ago
Great workout! I had to modify bc of a shoulder injury but still very affective
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Anna • 2y ago
Did two rounds and two rounds of the quick lower. Amazing as always!!
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