Quick Abs
with Michelle Khare
ABS! My favorite section. 😈 Complete any of these as a finisher to any other workout!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (2)
4.68/5
3
10 min
4.8/5
3
10 min
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Comments
K
Kendrey • 3mo ago
Just ran for 30 minutes then ended with these quick abs… felt very good! 😊
L
Leah • 4mo ago
Good quick ab workout. But my gym doesn’t have anywhere to do the 45 degree bend - so improvised on a mat the best I could with that one.
E
Emma • 4mo ago
Didn’t have time for all three rounds cause a bit short on time and did the pull up program too but did two rounds and felt really good!
E
Emma • 4mo ago
A good quick ab workout
L
Lukne • 2y ago
I loveeed it. But it was pretty hard for me.
D
Dulce • 2y ago
it was good