Push-Up Program
Push-Ups with Michelle Khare
Start your New Year with the 50 Push-Up Challenge. This 5-week, all-levels challenge will help you sharpen the muscles and skills required to master a push-up, head to toe. Workouts will incorporate calisthenics, HIIT trainin... more
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Sessions (31)
4.96/5
3
2 min
+26 sessions more
Details
Category
HIIT, Calisthenics, Stretching, Upper Body, Full Body
Duration
5 weeks, 5 days/week, 30-45 min
Level
All Levels
Location
Home
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
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Comments
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Chloe • 23d ago
Wow, those Hollow Rocks are much harder than they look! And wow, today's workout was super difficult, but it's always exciting to feel pain, cus then I know that I'm growing my strength rather than becoming stagnant in my fitness progress. Let's keep at it, guys! 💕💪
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Chloe • 1mo ago
My arms are in pain, but it's a good pain!! I'm excited for all this growth, and I'm ready to get better with these push-ups this week! Let's do this, guys!! 💪💕
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Chloe • 1mo ago
Woah, those flutter kicks are a lot harder than they look!! Especially when you're in the moment, and already in pain from the previous move, my core is usually on fire when doing those.
Nevertheless, I had a blast working out today! I asually added a couple of pull-ups here and there, too, as an extra customized move, lol! Can't lose any progress from the pull-up program, haha!
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Chloe • 1mo ago
Got a good, sweaty workout today! That last cardio section before the walk was tough! But im so glad I made it through!! 💪💕
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Jordyn • 1mo ago
I cannot believe I achieved 50 push-ups in 2 hours!! This program helped me out so much, not only physically but mentally! In the beginning I could barely even do 5 regular pushups, and I just did 50!! Congrats to everyone who finished!! We did it 👏🏻👏🏻❤️
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Jordyn • 1mo ago
So proud of how far I’ve come in this challenge. The first 4 weeks went perfect, and then a bump in the road with COVID came and I missed many days. But I AM finishing this challenge tomorrow! Woohoo!! 👏🏻🔥