Push-Up Program
Push-Ups with Michelle Khare
Start your New Year with the 50 Push-Up Challenge. This 5-week, all-levels challenge will help you sharpen the muscles and skills required to master a push-up, head to toe. Workouts will incorporate calisthenics, HIIT trainin... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.83/5
3
2 min
+5 sessions more
Details
Category
HIIT, Calisthenics, Stretching, Upper Body, Full Body
Duration
5 weeks, 5 days/week, 30-45 min
Level
All Levels
Location
Home
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Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
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Comments
A
Anna • 2d ago
Hard. But done 👍
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Drew • 7mo ago
Love it!! 🤍🤍🤍🤍
D
Drew • 7mo ago
Round three of this program, starting stronger than ever!
T
trinity • 9mo ago
I’m all lunged out lmao
D
Drew • 9mo ago
💚💚💚💚💚
D
Drew • 9mo ago
🤍🤍🤍