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Michelle KhareMichelle Khare
/Boxing Program

Boxing Program

Athletic Performance with Michelle Khare

After training with the best, I am so excited to share with you key lessons I have learned while training like a professional boxer - all condensed into this 4-week program. I designed this program to accommodate you whether... more

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Sessions (20)

W1/D1
4.67/5
3
45 min
W1/D2
5/5
3
45 min
Week 1 • Day 3
Conditioning
5/5
1
45 min
W1/D4
5/5
0
50 min
W1/D5
5/5
0
30 min
+15 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

R
Royal • 1d ago
Very I been doing boxing for 2 years this is very good for me
M
McKenna • 1d ago
It was fun! I would just offer a weighted section at the end.
M
Mark • 1d ago
It is hard, but you'll feel very good after, that you did it.
M
Mandy • 2d ago
Tough, but great!
M
Mark • 3d ago
It was very good, it moves the body well
K
Kim • 5d ago
Loved it! This is exactly what I needed.