Name: Playbook - Michelle Khare - Summer Sculpt Challenge - Starts June 6th!
Uploaded: 2023-12-15T04:46:05.791Z
Duration: 5 min
Description: Summer Sculpt Challenge - Starts June 6th!

It was exciting I can’t wait to get started

Juju

Tommy

Lisa Gartner

I didn’t realize I had to “swipe to complete” for this video haha. Done!

Hannah Zaragoza

Amanda

I’ve been doing the home shred for almost two months! Excited to start this challenge!

Maria

Troy

Joshua

Hi everyone! Glad to see so many of us in on it! 🙌🏼🙌🏼

Shardul

Woo! Challenge accepted! I’m excited for tomorrow

Nikki Bell

Challenge Accepted!! I'm definitely looking forward to getting my workouts back on track! 💃🏽

Chloe

As a morbidly obese man I need these kind of motivations, or I'm headed for an early grave. Thank you for the motivation. I'll try my best.

Billy McKenna

So excited to start this new challenge! Perfect timing since I just finished the New Years challenge. 🙌

David

All of the challenge info you need is in this video! My Summer Sculpt Challenge starts June 6th, and I can not wait to get started with you all!

Make sure to sign up for the challenge in the Insights section or through the link below for a chance to win some AMAZING prizes - like cold hard cash, an Oura ring, a 1:1 video call with me, and more!

https://mkfit.co/challenge

Summer Sculpt Challenge - Starts June 6th!

Those plank marches were brutal! And I couldn’t handle 45 for the one legged wall sits lol. I wish it had slightly more core

Athena

Karin

W1/D1 Summer Sculpt - LOWER & CORE

Georgia

Good medium-cardio set for the first week! Can’t wait to keep going!

Kristle

Dísa

W1/D2 Summer Sculpt - CORE & CARDIO

Hannah

Nikita

Sooo soothing and relaxing, definitely needed after the last 2 workouts 🙌

Suki

W1/D3 Summer Sculpt - ACTIVE RECOVERY/STRETCH

Renata

Were there supposed to be any rests? That killed me hahaha

Margo Taylor

Love0918

W1/D4 Summer Sculpt - LOWER

Would love if you could give alternatives to some exercises if you can’t physically do them as a beginner

Gauri

I am sweating so much after this one! Great workout!

Ayanna

W1/D5 Summer Sculpt - LOWER & CORE

It was good definitely feeling great to get this far and continue and look great for that beach wedding!

Jonathan

This workout was amazing! 
I am sweating like it's 50°C and my legs feel SO strong! 
I still can't master the wall sit, let alone single legged ones, but I did the eagle yoga pose instead and it left me with Jell-O legs 

THANK YOU

MARIANA

W2/D1 Summer Sculpt - LOWER & CORE

Took a bit longer today body a bit tired but pushed through and now I feel accomplished!

Dead.
I cant say more.
It was so so so satisfying to be able to go through this workout!!

W2/D2 Summer Sculpt - CORE & CARDIO

I loved that session, I think I found my 'zen' place 😂. The 4-figure stretch felt sooo good 💖

Martina

These stretches have become my favorite! 🙌

W2/D3 Summer Sculpt - ACTIVE RECOVERY/STRETCH

There were no amounts of sets for eat circuit or rest timers... either than that an amazing workout ❤️

Rachelle

As an ex-dancer, I loved the clam to extension exercise! It was so fun and felt great

Kate

The workout was amazing.
I did get confused with the times each circuit was supposed to be done. I ended up following the first instructions available and it killed my legs. Imma definitely need a new pair soon

Summer Sculpt Challenge - Starts June 6th!

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