Michele Sodon
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
Included in subscription
Do MY Workouts!
- Strength
- 5 days, 5 days per week
- Weight Lifting, Bodyweight, Lower Body
- All Levels
Everything PUSH UP
- Bodyweight, Full Body
- Intermediate
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Body-Transformation Coach
I am, first and foremost, a wife, mother of 3 grown children and Mimi to 3 grandchildren.
I’ve been in the fitness industry for 30 years, working as a Fitness Instructor, Personal Trainer, Training Director, Business Owner & Founder of Body Transformation programs.
I am the Owner/Operator of my Signature
Brand, Michele Sodon LLC & Fit Photage™ Body Transformation programs supported by my Signature Nutritional Supplements as well as educational and practical resources for YOUR SUCCESS!
My highest calling is to provide you the tools you need to reach your goals, to support you along the way and to watch you soar!
I’m so glad you stopped by to see what the buzz is all about. Let me explain why I believe you’ve come to the Right Place!
First of all, I and my training are all about helping build a holistic YOU … from the inside out.
I believe that being “FIT” means being healthy of Body, Mind & Spirit — that the overall wellness of a person is tri-fold.
My desire is to help build your best self — by transforming your body which in turn transforms the strength of your mind & spirit!
I am thrilled you are HERE and I look forward to getting to know. you better through our connection on this app and beyond.
Go ahead and scroll around here on the app and on my website www.Michelesodon.com. Feel free to connect with me!
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
[email protected]
In-app chat support
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