Move with Michele
Move with Michele
/
Worthy 30
Day 3 Upper body
5.0
|
30Β min
|
7 comments
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Warmup x 3 - Modified push up to superman x 30 sec - Criss Cross Power Jacks x 30 sec
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R
Randi β’ 2y ago
really didn't feel like working out today, but so glad i did! arm days are my favorite π₯
T
Taylor β’ 2y ago
Short but loved
I
Ings β’ 2y ago
goooood π₯΅
S
Sapna β’ 3y ago
Nice but shory
H
Hayley β’ 3y ago
amazing as always π¦
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Move with Michele
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Day 7 Light cardio
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Day 8 Lower (quad focused)
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