Warmup
- Squat jacks 30 sec
- High knees 30 sec...Β more
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N
Nissah β’ 10mo ago
AMAZING. Glistening from the sweat :-)
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Randi β’ 2y ago
this was the perfect way to start off my morning before work π₯΅
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Sara β’ 2y ago
I used to do all your workouts and worthy 30 was my favorite, I stopped working out 6 months ago and my only regret was stopping, I was barley doing the 3rd part when I used to do it just fine. Killer workout!!
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