Move with Michele
Move with Michele
/
Worthy 30
Day 19 Lower (glute focused)
5.0
|
30Β min
|
2 comments
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Warmup x 3 - Butterfly Bridge x 12 - Banded clams x 12 (both sides)
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H
Hayley β’ 2y ago
completely soaked killer burn that i needed to start off the week right πͺπ»!!!
S
Sara β’ 3y ago
I had drops of sweat falling from my face, starting this workouts was the best decision in my year so far
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Move with Michele
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