today was better than yesterday but still difficult haha

Paulina

Always come back to this workout because it’s a killer in a short time

Sara Carolina

Took a hiatus due to a knee fracture and this was a great short routine to get me back in the groove!

Kristina Ramcharran

Alyssa

Love this workout, my abs are burnin’ 🔥🔥

Great way to start my morning! I wasn't feeling like working out so this quick one was great (:

Kristi

First workout in a long time. Sweating and can’t wait for tomorrow.

Chelsea

Nani

Jackie

This 10 minutes workouts are exactly what I needed to get back to workouts, I love them !!!

It was awesome killer for me but hope to get stronger

Tammy

Such a great workout in a short amount of time! Trying to get back into working out regularly 💖

Simone

I can do an hour of cardio at the gym but it still doesn’t compare to this!

I don’t think I’ve eve struggled as much as I did with this, the hardest 10 minutes of my life but I do feel really good and proud of myself!!!

I have never took as many breaks as I did with this one. It really kicked my ass. I felt the burn about halfway through, I'm sweaty, and exhausted, but it was probably my favorite workouts I've ever done.

I feel the burn in every excise but I can go on my own time and it helps a lot, I really enjoy it!!

Worked my core in different ways and got to some underworked areas!

These 10 min workout are perfect for the excuse "I don't have time" because we all have 10 free minutes in our day and helps to keep the body moving

Nice quick arm pump! Added hammer curls to shoulder press :)

Sadie

It got my blood pumping! Great quick workout for busy days!

10-Minute Workouts

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