We build up the booty in the first three rounds then finish with an incredible burnout using only our body weight! Last, but not least, we get 5 minutes straight of a killer core workout.
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Hayley • 2y ago
i REALLY felt it this round 🥵 see ya Monday 🔥
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Hayley • 2y ago
i’ve been having some real bad anxiety these past few weeks and this really helped + centered me in the best way possible ❤️ working out isn’t just beneficial for your body it’s also beneficial for your MENTAL HEALTH
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