profile picture
Michael SmithMichael Smith
/Shred Challenge

W4/D7

5.0|45 min|5 comments
SESSION I | fasted cardio - 40 minutes [heart rate at 120-140 bpm] ... more


Community

A
Alejandro 8mo ago
Finished 28 days of working out. This helped me get back into the flow of making the gym a daily habit/routine. But what do you know, you’re just merk.
T
talmadge 9mo ago
Did 8 weeks of shred time to bulk for 4 weeks😈🐺
A
Alex 10mo ago
👏🏽

More workouts from Michael Smith