SESSION I | fasted cardio
- 40 minutes [heart rate at 120-140 bpm]
...more
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Alejandro • 4mo ago
Finished 28 days of working out. This helped me get back into the flow of making the gym a daily habit/routine. But what do you know, you’re just merk.
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Talmadge🐺 • 5mo ago
Did 8 weeks of shred time to bulk for 4 weeks😈🐺
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Alex • 6mo ago
👏🏽
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Talmadge🐺 • 6mo ago
Best 4 weeks of my life and I’m going back through this and going even harder
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