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Michael SmithMichael Smith
/Shred Challenge

W4/D5

5.0|45 min|6 comments
SESSION I | fasted cardio - 30 minutes [heart rate at 120-140 bpm] ... more


Community

O
O • 2d ago
🔥🔥🔥
D
Devonte • 3mo ago
Lovely pump😎🔥
C
Cristian • 4mo ago
👌🏽
J
Jules • 4mo ago
Try this workout in superset … and without … amazing back pump
J
Jermaine • 4mo ago
💪😤

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