profile picture
Michael SmithMichael Smith
/Shred Challenge

W4/D2

5.0|45 min|6 comments
SESSION I | fasted cardio - 30 minutes [heart rate at 120-140 bpm] ... more


Community

O
O • 9d ago
🦾🦾
D
Devonte • 3mo ago
Gains🔥🔥🔥
J
Jermaine • 5mo ago
💪 great!
M
marquise • 7mo ago
Great pump
D
Dtrill • 10mo ago
Awesome!!!!!!

More workouts from Michael Smith