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Michael SmithMichael Smith
/Shred Challenge

W3/D1

5.0|45 min|6 comments
SESSION I | fasted cardio - 30 minutes [heart rate at 120-140bpm] ... more


Community

A
Anaias 2mo ago
Fire workout!!!
T
Talmadge🐺 6mo ago
Just like merk said bigger and healthier is the goal🐺⚡️
T
Talmadge🐺 6mo ago
Week 3🥱
M
Miguel 7mo ago
Great workout!
J
Josh 7mo ago
I'm getting more stronger and more cut with these work outs🔥🔥

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