profile picture
Michael SmithMichael Smith
/Shred Challenge

W2/D3

5.0|45 min|5 comments
SESSION I | fasted cardio SESSION II | LEGS & SHOULDERS ... more


Community

J
Jermaine 1mo ago
💪😤hell yeah!
C
Chris 2mo ago
Good shit bro
C
Caio 5mo ago
Good Job!
T
Talmadge🐺 7mo ago
I didn’t really take a break because I was in a rush and I got an amazing pump😈🥷🏽
D
Dtrill 7mo ago
Good way to get the morning going!!!!

More workouts from Michael Smith

Start Here
4.9
22
W1/D2
4.9
42
W1/D3
4.9
26
W1/D4
4.9
24
W1/D5
4.9
18
W1/D6
4.9
16
W1/D7
5.0
8
W2/D1
4.9
14
W2/D2
5.0
6
W2/D4
5.0
6
W2/D5
5.0
7
W2/D6
5.0
5
W2/D7
4.9
3
W3/D1
5.0
6
W3/D2
5.0
5
W3/D3
5.0
4
W3/D4
4.9
7
W3/D5
5.0
3
W3/D6
5.0
3
W3/D7
5.0
0
W4/D1
5.0
6
W4/D2
5.0
4
W4/D3
5.0
1
W4/D4
5.0
5
W4/D5
5.0
4
W4/D6
5.0
5
W4/D7
5.0
5